Bella Aurora Starr – Holistic Counsellor & Somatic Therapist – Palmview, Sunshine Coast
Empowering you to connect with who you really are, and heal yourself. With guidance and support you can heal your nervous system, release anxiety and heavy emotions, and move forward to create your own destiny.
Embody your authentic self and transform your anxiety and trauma to empowerment
Welcome. The holistic counselling and somatic therapy that I offer is an integrative approach to healing – working with your mind, body, emotions and spirit. I offer you support and guidance so that you can connect with who you really are and transform the parts of you holding you back in life.
You will learn skills to regulate your nervous system; presence and heal parts of you with love and compassion (inner child healing, shadow work and parts work); release anxiety, trauma and emotions; let go of the past and shift your perspective; and grow your awareness and become a more conscious creator. Sessions are empowering, and I am here to support you and facilitate healing. It is you who will heal yourself as we work together. I am also here to coach you to move towards your dreams and goals in life – what I offer is essentially a combination of holistic counselling, spiritual healing and coaching.
If you would like to release anxiety and trauma held in the body, I will support you to do this safely.
If you would like to create healthier relationships and become more securely attached in romantic relationships, I am here to guide you.
If you would like to be more authentically you I am here to guide and coach you.
Trauma is held in the body and that is why we work with the ‘felt sense’ of the body – feeling the sensations and allowing it to move through. I have learned many modalities and tools, however the main ones I use include embodiment meditation (which also involves a kind of somatic experiencing as trauma comes up), parts work – somatic based internal family systems therapy (IFS), and many other holistic counselling techniques – such as emotional freedom technique, structural constellations, shamanic techniques and many different somatic processes. This is not your typical talk therapy – it is a creative and intuitive approach, and can include spiritual healing.
As you do this work, you will feel more embodied and become more authentic. The masks that you have adorned to fit in and adapt to life will slowly begin to fall away and transform. And as you get in touch with your soul, and cultivate a strong connection, you will grow awareness and can make better decisions in your life. You will be more present, aware, compassionate, understanding and focused on what you want to create. This kind of work requires dedication, and it is real. No one can do it for you – you need to continue to show up and do the work outside of our sessions.
Welcome brave soul. I invite you to take action now, there is no need to delay any longer. You can move through what holds you back and step into your heart-led power. You can change your life. For deep healing, and lasting change holistic counselling and somatic therapy is the best. I also offer other healing services which you can experience as standalone services or alongside holistic counselling which can assist you to make changes. These modalities are complementary to each other. However I want to remind you that you have the power to change your life. No one can wave a magick wand and make everything better for you. I encourage sovereignty and I am here to support you for as long as you wish.
Holistic Healing Offerings
Experience healing and transformation through holistic services designed to empower you to heal at the core level.
Holistic Counselling & Somatic Therapy
Empowers you to move forward with your life, change repeating patterns, create healthy relationships, heal anxiety and trauma and grow your confidence.
- Holistic Approach – taking into account all influences in your life, meeting you where you are at, and working on mind, emotions, body and soul.
- Empowerment through guidance and support.
- Somatic (body-based) therapy.
- Client focused therapy.
- Soul connection – heart centred therapy.
- Brings clarity, self-compassion, and peace.
Theta Healing
ThetaHealing is a meditation technique and spiritual philosophy that uses focused thought and prayer. It offers physical, emotional, and spiritual healing by tapping into the Theta brain wave and connecting with the Creator Of All That Is.
- Rapid change in beliefs and thought patterns.
- Clarity, Grounding, Energy Clearing.
- Healing mind, body and soul.
- Removing entities and attachments.
- Space Healing.
- Intuitive reading.
Rebirthing Breathwork
Rebirthing Breathwork has two core principles: 1) It teaches us to revert back to our natural breathing – when we were born our breaths were deep belly breaths, slow and cleansing. 2) Our breath has healing power – breathwork brings in more lifeforce energy, helps our body cleanse and regenerate and helps release stored emotions.
- Conscious connection with breath and body
- Heal emotional trauma through awareness and letting go with the breath
- Engage in dialogue with parts of self
- Energy flow through mental, physical and spiritual bodies
- Become your own healer
- Release stress, bring clarity to mind
- Reach higher states of consciousness
Shamanic Healing
Shamanic healing is for those who need deep healing, and are wanting the practitioner to do the healing work for them. Traumatic events, or deep emotional pain can cause soul loss. With shamanic healing I am journeying to meet your soul parts and retrieve them, as well as spirit animals and guides. I also gather information that you need for your life now, extract negative energies and bring you energies that you need in your life now. Essentially I am working at the soul level.
- Soul level healing.
- Releases and clears old energies.
- Calls in energies you need to feel more empowered, including power animals.
- Transformative.
- Intuitive guidance.
- Brings a sense of wholeness.
- Supports healing on any level – mind, body and soul.
Holistic Massage and Bodywork
I offer many styles of massage and bodywork and have 16 years of experience with massage and aromatherapy.
- Aromatherapy Massage
- Remedial Massage
- Swedish Relaxation Massage
- Oncology Massage
- Pregnancy Massage
- Five Element Acupressure
- Traditional Old Style Lomi Lomi
I have a website dedicated to the holistic massage therapy that I offer ahmassage.au
Sacred Circle for Soulful Women
Sacred Circle for Soulful Women is an empowering space for spiritual women to connect with supportive and like-minded women. We share from our hearts, engage in sacred practices and meditate together in this safe space.
Gathering in circle was practiced by our ancestors and is deeply nourishing. This ancient tradition has been revived and I am honoured to share these practices with you in my unique way.
I have been running these circles since 2019 – in Brisbane and Gold Coast. I will be starting these on the Sunshine Coast soon.
About Bella Aurora Starr
Bella is a qualified Holistic Counsellor and Somatic Therapist, which means that she works with the body and nervous system in addition to using other holistic counselling techniques and modalities. This is not classic talk therapy, this work is about bringing resolution and transformation, and loving all parts of you. Her work is heart-centred, deep, guiding and supportive. Bella guides you to heal holistically and recognises that you hold the keys to your own transformation and she helps you unlock these.
Bella is also a Transformational Coach, Theta Healer, Shamanic Practitioner / Healer, Shamanic Rebirthing Breathwork Facilitator, holder of Women’s Circles, and Bodyworker. Bella is trained in several bodywork modalities from the Western system including Remedial Massage Therapy, Aromatherapy, Swedish Massage, Oncology Massage and Eastern traditions including Five Element Acupressure and Lomi Lomi which are energy healing modalities.
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